The Ultimate Guide To Symptoms Of Anxiety Attack: Revision history

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6 September 2024

  • curprev 21:4921:49, 6 September 2024‎ TatianaBluett4 talk contribs‎ 10,000 bytes +10,000‎ Created page with "Symptoms of Anxiety Attacks<br><br>Anxiety panic, fear, and anxiety can be normal. But they can also be signs of a mental illness. A Therapist can help you discover healthy ways to deal with anxiety.<br><br>Try to concentrate on your senses when under attack. List 3 things you observe, then listen to 3 and move 3 parts your body to relax.<br><br>1. Breathing Problems<br><br>Everyone experiences anxiety or fear at times. If these feelings persist and are extreme, it may b..."
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